ShiftWave Chair Sessions

Full-body vibration + guided breathwork to help you relax, refocus & reset. No experience needed.

Open to clients and the community.

What is the Shiftwave Chair?

The ShiftWave Chair is a zero-gravity recovery chair built around pulsed pressure waves — eighteen precision drivers that move rhythmically along your spine while you recline. Paired with guided breathwork and calming audio, it helps shift your nervous system out of fight-or-flight and into a state where your body can actually rest.

You don't have to do anything but settle in. Put on the headphones, close your eyes, and let the session run its course. Most people feel the shift within the first few minutes.

Benefits for the Shiftwave Chair

Stress Relief

Pulsed pressure waves calm the nervous system, easing the physical grip of everyday stress.

Mental Clarity

A reset session clears the fog, leaving you steadier and more focused for what's next.

Relieve Muscle Tension

Deep, rhythmic pressure loosens tight muscles and eases chronic tension, no hands-on work needed.

Improved Circulation

Deep, rhythmic pressure loosens tight muscles and eases chronic tension, no hands-on work needed.

Better Sleep

Guiding the body into a parasympathetic state supports deeper, more restorative sleep over time.

A Real Reset

Guiding the body into a parasympathetic state supports deeper, more restorative sleep over time.

Reconnect with your body and mind as you escape the noise of everyday life.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

Book Your Stay