ShiftWave Chair Sessions
Full-body vibration + guided breathwork to help you relax, refocus & reset. No experience needed.
Open to clients and the community.
What is the Shiftwave Chair?
The ShiftWave Chair is a zero-gravity recovery chair built around pulsed pressure waves — eighteen precision drivers that move rhythmically along your spine while you recline. Paired with guided breathwork and calming audio, it helps shift your nervous system out of fight-or-flight and into a state where your body can actually rest.
You don't have to do anything but settle in. Put on the headphones, close your eyes, and let the session run its course. Most people feel the shift within the first few minutes.
Benefits for the Shiftwave Chair
Stress Relief
Pulsed pressure waves calm the nervous system, easing the physical grip of everyday stress.
Mental Clarity
A reset session clears the fog, leaving you steadier and more focused for what's next.
Relieve Muscle Tension
Deep, rhythmic pressure loosens tight muscles and eases chronic tension, no hands-on work needed.
Improved Circulation
Deep, rhythmic pressure loosens tight muscles and eases chronic tension, no hands-on work needed.
Better Sleep
Guiding the body into a parasympathetic state supports deeper, more restorative sleep over time.
A Real Reset
Guiding the body into a parasympathetic state supports deeper, more restorative sleep over time.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.

